Contact Us

I am happy to work with you no matter where you are as long as you can accommodate my Eastern Time Zone time restrictions.


If you’re ready to work together and talk about your BPD or need more information, send me a message.

I offer a sliding scale to single mothers and others with limited financial resources. Please contact me for more information.

I will respond to you by email within 24-48 hours. Please do not leave a message at the telephone number listed here. I do not answer that phone NOR do I check messages left there. If you want to contact me, please ONLY submit a message via this page. Thank you! You must also know that I am NOT a psychiatrist, psychologist or even a certified life coach. I am merely a woman who lived with BPD for a long, long time and found her way out of the darkness.

Please note that I am HIGHLY selective about the people with whom I choose to work. I utilize an online video chat program that you can access via your internet browser. You MUST have access to a reliable internet connection or it will be impossible for me to connect with you. I do not conduct coaching sessions over the telephone or by email. Thank you.

Thank you for your understanding. If you wish to work with me, you will need to purchase two books: Full Catastrophe Living by John Kabat-Zinn and DBT Skills Training and Worksheets by Dr. Marsha Linehan.

Please feel free to join my Facebook Group, BPD Skills Learning Support Group

    Would you like to schedule a free 15-minute intro call? *