Blogs Resources
  • My Story
  • What is BPD?
  • About
  • Courses
  • Contact Us
  • Online Booking

U
  • My Story
  • What is BPD?
  • About
  • Courses
  • Contact Us
  • Online Booking
Why It’s Important to Know, Set and Enforce Your Personal Boundaries

Why It’s Important to Know, Set and Enforce Your Personal Boundaries

by Dee Chan | Jan 19, 2020 | Borderline Personality, Mental Health

Why it is important to know how to set and enforce boundaries If you have always been characterized as a “nice girl” it may be really  hard to set boundaries so you don’t get walked all over by others. If your parents taught you that kindness was a virtue and not...
When You Are Making Changes You Need a Great Cheerleading Squad

When You Are Making Changes You Need a Great Cheerleading Squad

by Dee Chan | Sep 19, 2018 | Borderline Personality

When you are embarking on your BPD Recovery and Remission there is one important aspect to keep in mind: the people in your life who have helped you create your BPD will also want to keep you stuck in it. This is often referred to as the “mobile theory”. It goes...
Why Are People With BPD People Pleasers and How to Stop Being That Way

Why Are People With BPD People Pleasers and How to Stop Being That Way

by Dee Chan | Jan 24, 2018 | Borderline Personality

We all want to be loved and needed. I think that’s one of the core parts of being human. It is important to us. But when it becomes pathological it causes problems. Many people with BPD become huge people pleasers because they want to be loved and needed by everyone...

Recent Posts

  • BPD Myths And Facts
  • BPD and Co-occurring Disorders
  • Anxiety Management And Assertiveness
  • How social media addiction impacts the Borderline Personality Brain
  • How eating mindfully helped me lose fifty pounds

Recent Comments

  • Dee Chan on What Is Splitting and Why Do People with BPD Do It?
  • Dee Chan on The $64 Million Dollar Borderline Personality Disorder Question: Who Am I?
  • Dee Chan on How Do You Build Self-Esteem?
  • Dee Chan on Why Fear of Abandonment Undid Me Nearly Every Time
  • Dee Chan on How I Was Finally Able to Stop Suffering over the Lost Relationships with My Children
My Story
What Is BPD?
About
RESOURCES
Blogs
Courses

Contact Us

226-503-4612
[email protected]
Mon to Thur: 10:30-4:30

Questionnaire

Leave Us a Review

  • Follow
  • Follow
Web Design Services by BreezeMaxWeb