by Dee Chan | Jan 31, 2018 | Borderline Personality
I spent years trying to commit suicide and probably made more than 15 attempts in my life. Thankfully, none of them were successful although there were a few which came pretty darn close. I used to hoard pills and keep them in a bottle which I hid under my bed....
by Dee Chan | Jan 17, 2018 | Borderline Personality
My Borderline Personality Disorder (BPD) always made the world feel like a very scary place. It was hard for me to distinguish between whether or not people were really interested in me or simply taking advantage of me. I felt like I was exploited a lot of the time so...
by Dee Chan | Sep 20, 2017 | Borderline Personality
People learn from a very early age that life has many ups and downs. Feeling physical pain is unavoidable. So, is emotional pain. The problem for people with BPD is that we get stuck in our emotional pain and like a person who is drowning, don’t know how to rescue...
by Dee Chan | May 11, 2017 | Borderline Personality, Mental Health
When trying to get past your emotional pain it is important to make an effort not to dwell on it overly. When you brood or ruminate on bad things in your life, you reinforce their consequences and essentially relive them over and over again. You end up in a vicious...
by Dee Chan | Apr 17, 2017 | Borderline Personality
People learn from a very early age that life has many ups and downs. Feeling physical pain is unavoidable. So, is emotional pain. The problem for people with BPD is that we get stuck in our emotional pain and like a person who is drowning, don’t know how to rescue...
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