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How Flooding Emotions Work Against You With BPD

How Flooding Emotions Work Against You With BPD

by Dee Chan | May 29, 2020 | Borderline Personality

BPD causes us to feel like we are drowning in our emotions Every single one of us has experienced this. In one instance, you are fine, dealing with your customer load, answering questions, taking orders and then, all of a sudden, something happens and you suddenly...
How to Help Yourself Feel More Worthy of Anything

How to Help Yourself Feel More Worthy of Anything

by Dee Chan | Mar 12, 2020 | Borderline Personality

How to foster a feeling of self-worth I want to talk about how to help yourself feel worthy of anything. When you are trying to make changes in yourself and are questioning whether or not you even deserve to have a different life, it can be really difficult to believe...
The First Hospital Stay Is the Worst

The First Hospital Stay Is the Worst

by Dee Chan | Jan 2, 2020 | Borderline Personality, Mental Health

Being hospitalized for a mental illness the first time is the worst If you have only been recently diagnosed with a mental illness and are on the verge of having a breakdown, people may be urging you to go to the hospital and checking in. Even just thinking about...
Some Things to Think About the Next Time Someone Calls You Manipulative

Some Things to Think About the Next Time Someone Calls You Manipulative

by Dee Chan | Dec 26, 2019 | Borderline Personality

Being called manipulative when you have Borderline Personality Disorder is very discouraging Many people who have BPD end up being scapegoated by their families but it is important to remember that BPD does not form in a vacuum. It tends to form in people who grow up...
What Does It Mean to TakeResponsibility for Yourself?

What Does It Mean to TakeResponsibility for Yourself?

by Dee Chan | Nov 28, 2019 | Borderline Personality, Mental Health

People with Borderline Personality Disorder often do not accept responsibility for their own behavior When you have a mental health probably, especially Borderline Personality Disorder (BPD) and you are having trouble maintaining your romantic relationships, it might...
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