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The Many Benefits of Practicing Mindfulness Which Make It a Super Power

The Many Benefits of Practicing Mindfulness Which Make It a Super Power

by Dee Chan | Feb 20, 2020 | Borderline Personality, Mindfulness

The practice of mindfulness is one of the building blocks of Dialectical Behavioral Therapy (DBT) DBT is the gold standard for people with Borderline Personality Disorder DBT is a proven treatment protocol for people diagnosed with Borderline Personality Disorder...

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