by Dee Chan | Apr 9, 2020 | Borderline Personality
Borderline Personality Disorder has an anxiety monster that lives in our heads Most of us who have been diagnosed with BPD know all too well the anxiety monster that lives in your heads. I have long believed that anxiety fuels BPD but the real question is: which came...
by Dee Chan | Dec 13, 2017 | Borderline Personality
“What’s the matter with you? It’s Christmas!” Heard that one a few too many times? What do you do if you just can’t get into the Christmas spirit because of your borderline personality disorder (BPD)? That’s a big problem for many people. Christmas is a loaded holiday...
by Dee Chan | Dec 6, 2017 | Borderline Personality
People who have BPD often have even more acute holiday stress and distress during the holiday season. Most of this is related to issues of expectations which are unmet either by the person themselves or the family members with whom they are celebrating. So to...
by Dee Chan | Nov 29, 2017 | Borderline Personality, Mental Health
If you suffer from anxiety then this blog posting is for you. I believe that one of the most prevalent symptoms of BPD is anxiety. We are anxious about so much and part of learning how to deal with that anxiety is learning how to control what you can and let go of...
by Dee Chan | Jul 31, 2017 | Borderline Personality, Mental Health
I have stated many times that I am not a psychiatrist or medical doctor but I have been thinking a lot about how anxiety affects people with BPD and have come to the conclusion that BPD is deeply connected to anxiety. Why do I say this? Because I think nearly every...
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