Anxiety Reduction Techniques

$35.00

Anxiety is the root of BPD in my opinion. We are anxious that people won’t like us. Then we feel anxious because they get too close. We feel anxious that we don’t know what to say. Then we feel anxious because we share too much. But anxiety can also be your friend. I can teach you anxiety busting techniques that will help you turn your anxiety into your best friend.

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Anxiety is the root of BPD in my opinion. We are anxious that people won’t like us. Then we feel anxious because they get too close. We feel anxious that we don’t know what to say. Then we feel anxious because we share too much. But anxiety can also be your friend. I can teach you anxiety busting techniques that will help you turn your anxiety into your best friend.