10 Week Mindfulness Starter Pack

$250.00

DBT is considered to be the gold standard treatment protocol for people with BPD. Unfortunately, it is hard to find a local BPD group. This 10 week starter pack will introduce you to the practice of mindfulness with guided meditation exercises.

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DBT is considered to be the gold standard treatment protocol for people with BPD. Unfortunately, it is hard to find a local BPD group. This 10 week starter pack will introduce you to the practice of mindfulness with guided meditation exercises.