by BreezeMaxWeb | Jan 21, 2021 | Uncategorized
Despite an increased openness to mental health discussions, many myths and misconceptions about borderline personality disorder (BPD) still linger in today’s society. Individuals with BPD are commonly misunderstood by the general public and even healthcare...
by BreezeMaxWeb | Jan 21, 2021 | Uncategorized
Borderline personality disorder (BPD) is a complex mental disorder characterized by intense emotional responses, unstable relationships and a shifting sense of self. Individuals with BPD are more prone to develop other mental illnesses, such as: Mood disorders such as...
by BreezeMaxWeb | Jan 21, 2021 | Uncategorized
Do you find that you often struggle to assert yourself? While being passive may avoid conflict, it can actually worsen your anxiety and leave you feeling tense and resentful over time. Assertiveness is an important social skill that can positively affect many aspects...
by Dee Chan | Sep 17, 2020 | Uncategorized
How eating mindfully helped me lose fifty pounds No, this isn’t a photo of me but this is pretty close to how I looked before I started my weight loss journey.I wasn’t always overweight. When I married my husband in 1979, I was a svelte 105 pounds but by the time he...
by Dee Chan | Sep 11, 2020 | Uncategorized
Practicing assertiveness in dangerous situations can help a person with Borderline Personality Disorder (BPD) stay safe I belong to a Facebook group called The Assertive Woman Community hosted by certified Assertiveness Training coach,Sarah Lenzini who also happens to...
by Dee Chan | Aug 28, 2020 | Uncategorized
BPD Comedy can be funny in the right hands I don’t think I have ever written anything even remotely critical of another person’s work or blog but the other night I read an article published on The Mighty by Kyle Alexander in which he profiles a comedian in the United...
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