Posts tagged #therapy
Why I decided to go back into therapy

Recently, I was faced with a major issue that left me absolutely reeling. My significant other of more than three years decided to abandon our relationship. Devastated does not even begin to describe how I felt. Almost immediately, I reverted back to my age-old behaviour patterns of suicidal ideation. This was very distressing for me because I was convinced that I had finally been able to put my BPD into complete remission and then, suddenly I seemed to be right back at square one again. It really threw me for a loop. It did not take long for me to hatch a very good plan and start to acquire the tools I would need to be able to carry it out.

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