Posts tagged #selflove
How to turn off that hypercritical voice in your head

Our internal dialogue plays a huge part in shaping our opinion about ourselves. What happens if your internal self is always in hypercritical mode, always telling you that you’re stupid or ugly or fat or can’t do anything right?

Having an inner self that says things like this to you on a daily basis destroys your self-esteem and erodes your self-confidence. It is best to learn how to turn this little internal harpie off once and for all. If you have Borderline Personality Disorder (BPD) chances are you know exactly what I am talking about but you may not realize the extent of the damage it does or how to stop it.

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Learning To Practice The Reinforcing Art Of Self-Love

Most people really struggle with the idea of engaging in self-love. They think, “I don’t want to be conceited!” It feels awkward to even talk about the concept let alone start to think about doing it. Most people are not taught that self-love is something they should aspire to. They are not taught to value it as a concept. But the philosophy which says, “You can’t pour from an empty cup,” is never more true that when it comes to self-love. In fact, I like to take it one step further and say, “You can’t love from an empty heart.”

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