Posts tagged #emotionialpain
The best defense is a good offense, or is it?


My Borderline Personality Disorder (BPD) always made the world feel like a very scary place. It was hard for me to distinguish between whether or not people were really interested in me or simply taking advantage of me. I felt like I was exploited a lot of the time so I lived in a constant state of fight or flight. I was always so angry and would storm out of the room at the drop of a hat. Always abruptly ending relationships. I had a long history of broken relationships and destroyed friendships in my past. I was constantly living in what I came to call “The Best Defense is a Good Offense” mode. What exactly is this?

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How Can I Overcome My Emotional Pain? Part II

People learn from a very early age that life has many ups and downs. Feeling physical pain is unavoidable. So, is emotional pain. The problem for people with BPD is that we get stuck in our emotional pain and like a person who is drowning, don’t know how to rescue ourselves. When you experience emotional trauma such as abandonment, rejection or profound failure it can be extremely difficult to recover.

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